How does warm milk help u fall asleep?!
Question:
How does warm milk help u fall asleep?
♥
Answers:
Warm milk, warms up your digestive system and therefore relaxes it, so you feel well and so it gives you something not to worry about and not in pain, and you do not experience the digestions of your food as the milk has sort of softened, or numbed your stomach and so you can fall asleep easier.
Hope this helps you!
Tasha