What is the best way to get phlegm out of your throat ?!


Question:

What is the best way to get phlegm out of your throat ?

Is there a ceretain food you can take or medicine ?


Answers:

Drink lots of water and liquids. This will help thin it out, and make it easier to get it un-stuck. Avoid milk, that will make it thicker and stickier.

There's also a new product out there Musinex (sp?). I haven't personally tried it, but I've heard that it works well (my mom tried it).




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