Why am I so tired when I get up before 7?!
Question:
Why am I so tired when I get up before 7?
No matter what time I go to bed or how restful my sleep is I am dead tired all day if I get up before 7am. I can't get through a day of work without falling asleep if I get up before 7am. If I get 4 hours of sleep but get up at 7:15 I'm fine all day. Is there some sort of reason for this and how do I make it through the day because I have get up at 6:45?
Answers:
I'm sleepy a lot too. I think it is lack of exercise (though I'm only 112lbs).Too much sleep is a problem that will cause that too. Your iron could be low, and your diet is a big part of it as well.
Are you pregnant? I was extremely tired when I was pregnant!