Sensitive Stomach?!


Question:

Sensitive Stomach?

Well, I have sensitive stomach, I don't have uclers and I don't have to take medicine for anything. But sometimes my stomach feels like I have a stomach virus. I have a stomach ache a lot of times, and over the counter meds just don't work, like pepto,alkaseltzer,tums I just don't get. I am lactose intelorant so I stay away from milk mostly and certain ice cream. But I just have a sensitive stomach I just don't get it. Any suggestions?


Answers:

i have the same problem!

1.don't eat a lot at once
2.wait a little bit to do something after you eat
3.don't eat before you go to sleep!
4.stop eating at about 8 or 9 depending on when you go to bed
5.dont eat a ton of greasy or junk foods in one day

i follow these guideline things and my tummy doesn't hurt very much.
hope you feel better!




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