Does reading/doing mental exercise/watching educational TV interferes with Diges!
Question:
Does reading/doing mental exercise/watching educational TV interferes with Digestion?
Question no.2: What kind of activities can I do after eating? Can I do household chores such as mopping the floor and washing my car? How long should one wait after a meal before one can engage in activities or doing mental exercise?
Answers:
actually reading after eating is great (there is no interference as the parasympathetic nervous system needs to be in control and it is the parasympathetic that allows your eyes to focus on close objects - mental stress isn't great tho.(severe stress that is)
chores also not a bad thing - in vigorous exercise blood is diverted from the gut to muscles. chores wouldn't cause this to happen therefore no worries