I quit smoking on sat night, what can i do to east the craving's???!

I quit smoking on sat night, what can i do to east the craving's???

Bearing in mind i have gone cold turkey want to get rid of them for good i am doing well i hope?? is there anyone who has done this and found something that helped them get through it, oh and when will i start to forget about smoking???

3 weeks ago
Been smoking for 5 years can my lung's heal themselves???

3 weeks ago
Thank you for all your support its nice to get ideas of someone else and to know i aint alone xx

hi amy its ur best friend dead proud of u. unfortunately im lying on couch with a *** in my mouth (no not tony) ha ha he all alone by myself bored out my head.
i wish i had ur will power. jane is coming out with us she's not going bk scotland stephens got pox!
so at least ill be able smoke with sum1, i wont smoke in front of u

keep up the good work
love ya
kade xxxxx