How many calories does it take to gain one pound without exersizing?!


Question:

How many calories does it take to gain one pound without exersizing?


Answers:

I m 160 pounds.For me 1600+300=1900. I burn about 1900 cal a day. And 1 pound = 3500 cal.

So i ll have to take in -------( Do the calculation for me)




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