What happens when you skip sleeping one night?!
Question:
What happens when you skip sleeping one night?
...but still go to sleep the night after that
*besides being sleepy. i know that, dont be stupid.
* is their a health problem?
* anything you think you would like so say
whatever.
i was thinking about doing it tonight because my sleeping schedule is all messed up and id like to just not go to sleep for one night to get back on track.
ive been staying up untill 6:30 AM and sleeping untill 3:30 or 4:30 PM.
*what do you suggest
Answers:
The Military has determine that you can go 72 hours without sleep, And they made me prove it many times...so if you miss a night, you usually can get back in routine the next night....don't worry..unless you go beyond three nights!
BR