I'm a food addict. THIS has ruined my whole life! HELP! I need advice especiall!

I'm a food addict. THIS has ruined my whole life! HELP! I need advice especially on motivation!?

hang clothes youd like to fit into on back of wardrobe

brush teeth or drink water instead of snacking

think about this...

your life is very short

do you want to waste it being unhappy with your weight?

or do you want to make the most of it being happy with yourself?

finally, look at this every time you feel like snacking...

http://i22.photobucket.com/albums/b314/t...