Why does health begin to decline slowly once you're in the 20s+?!
Question:
Why does health begin to decline slowly once you're in the 20s+?
Is it in the genes? Environment? Why?
Answers:
Let me first correct ur perception of health. WHO (World Health Organisation) describes health as presence of physical & mental well being & not just the absence of disease. It seems u r lacking the feeling of physical &/or mental well being because health does not begin 2 decline in 20s.
The growth of body does stop at this period but ur health does not start 2 decline so early. As long as body is able 2 reproduce the destroyed cells, the health remains ok. It remains good if u avoid health taboos like smoking & alcohol, over eating & lack of exercise.
When u have crossed middle age, ur health would start going down hill slowly as the vital organs may start showing signs of fatigue since their destroyed cells r not being replaced at a desirable rate. This land mark has a very wide margin of variation depending on the over all state of body systems of the individuals like presence/ absence of diseases like diabetes, high blood pressure, heart diseases , cancer etc.
So, relax & enjoy ur 20s, 30s & 40s---------.