14 and how can I.......?!
Question:
14 and how can I.......?
I am 14 and I am 4'11" and I weigh roughly 88 pounds. I know this sounds either heathly or too skinny, but I have huge thighs! I hate them! I really would actually want to lose some weight. And I will admit that I do throw up after each meal just to lose weight, but then days like during the weekend I eat fatty foods and don't usually throw-up. Then I gain all this weight back and get very mad! I would really like to drop to 75 pounds. How can I do that before August when school starts? (Please don't be rude I know what I am doing is not good,but I have heard it before!) Thank you to anyone who actually HELPS! and not yells at me!
Answers:
First you need to stop throwing up. That is not a good idea.
If you are serious about loosing weight; you don't need to loose a huge amount. Just a little amount.
Just eat a good variety of foods and not too much fat. Drink 5 or 6 glasses of water a day. Not too many desserts.
What does your mother say about this? Talk to her about it. We all need our mothers about important things like weight.
Good luck. Please, no more throwing up.