Whenever i stand up i get dizzy?!
Question:
Whenever i stand up i get dizzy?
whenever i stand up randomly after sitting for a while i get really dizzy and sometimes faint. i drink lots and lots of water and i just dont understand why it always happens. how can i get it to stop? does this happen to anyone else?
Answers:
lay on the couch upside down with your feet hanging over the back, and hang your head upside down. Do that every once in a while to increase blood flow to the head. Don't get up too fast!!!! I do it sometimes while I'm watching TV. I feel refreshed. Try it.Be sure to breathe in your nose and out your mouth(1 minute)