How to get a peace sleep eventhough the surrounding is making a terrible annoyin!


Question:

How to get a peace sleep eventhough the surrounding is making a terrible annoying sound?

I hard to get sleep with so much noises disturb my sleep concentration. I know that there are people who wants to get my attention and wishes me the trouble with my sleep. Like hitting on my room ceiling from their upper room with a big bang sound..... How can I solve this problem? Can you sleep with this kind of environment? If you do... How do you do it?

Additional Details

3 weeks ago
I really need a good sleep, really!

3 weeks ago
But the problem is actually..... The noise maker wants to get my attention all day long..... I'm notice of they reason of making noise. Sometimes, they want to blast off the music in the night. Its making me crazy! ..... Not really crazy! :)

3 weeks ago
What is exactly do they want from me which I can't give them? Huh!

3 weeks ago
Yes... Ghost! The people making so much noise to my sleep is just like you! Whether they are male or female....

3 weeks ago
Subconsciously focus sleep??? Wow! How can do it? Tha's very nice way! :)
No! I prefer not to take any sleeping pills.

3 weeks ago
By the way.... I guess I'm dealing with the stuborn and hot tempered people at these situation..... :(


Answers:

Ask them to stop...or buy some ear plugs. I used to use them when I worked a night shift. It help to block out the noise of people mowing their lawns etc.




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