Is there anything i can apply to stop my muscle aching?!
Question:
Is there anything i can apply to stop my muscle aching?
its my right upper arm from too much tennis playing...
Answers:
Try some deep heat, or have a nice relaxing bath, or get someone to give you a massage to relax it.
Why don't you try and do some exerciser's and stretches with your arm so that you can warm them up for tennis. Then so some exercises and stretches when you finish to calm your muscles down.