What age will my growth plates close?!
Question:
What age will my growth plates close?
I'm 15, almost 16 and 5'8 and I was wondering when do most guys growth plates close up or fuse, and do i still have time to grow?
Answers:
Most of the time growth plates will close after puberty. if your still going threw puberty try these tips to grow more.
Go to sleep before 2am 10 would be good because that's the time your growth plates are producing the stuff that makes you grow the name of it escapes my mind right now.
Drink milk your bones need it.
And don't eat a lot of junk food stick to healthy stuff you don't have to go on a diet but try and as healthy as possible.