How can you stop jet lag?!
Question:
How can you stop jet lag?
I live in Texas, and I just came back form the Philippines. I'd like to know if there should be any tips on how to reduce it quickly. Right now it's 1 am and I still feel kind of wide awake. I'd like to know what to do, sleeping would work , but it might take some things. Plus I'm thinking of taking melatonin, but I'm afraid if it might make it worse, plus I am trying hard to sleep. So far a few yawns come about but other than that I dunno.
Answers:
Boobs.