What is the best way you deal with depression in your own life?!
Question:
What is the best way you deal with depression in your own life?
If you woke up and felt really depressed, what would you do about it that would be really effective?
Answers:
You know what makes people the happiest that is often over looked? Doing things for other people. Doing things for other people and making them happy compliments,errands,etc. Is the best feeling in the world. Everybody is to caught up in themselves and everyday problems,that we forget there are other people around us. One thing I do ,not to brag I don't even tell people I know that I do this.But it makes me so happy when I do it. When I go throught he toll booth I pay for the next 10 cars. I drive away slow to make sure the attendant doesn't rip me off. Then when I see all the cars going through without paying I speed up so they can't tell me thank you. THAT DEFEATS THE PURPOSE