Not drinking enough water is bad, drinking too much can kill you, so...?!
Question:
Not drinking enough water is bad, drinking too much can kill you, so...?
1) what is the amount suggested per day and
2) What is the MOST I can drink per day before it starts getting a dangerous amount?
Answers:
Military tries enforcing 8-12 quarts a day if that helps you any. Of course in Iraq you drink more than that. According to the Army you aren't supposed to drink more than 1 quart per hour.