What should you do if you can't fall asleep?!


Question:

What should you do if you can't fall asleep?

I have been awake for over 32 hours, and i just can't fall to sleep. Whenever i try to, it doesn't happen. Even if i'm tired or exhausted. How do you deal with insomnia if you can't afford doctor?


Answers:

Try Benadryl or Unisom they are both over the counter.
Take a warm bath and drink some herbal tea.
Do you have someone to talk to? It seems like you are either worried and/or depressed.
And of course, if you can score it, get some xanax or klonopin.Weed can help too.




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