How to increase the energy of the body?!
Question:
How to increase the energy of the body?
i feel like i have not enough energy in my body.so someone can help me to increase it.or give me some triks.
Answers:
Try eating a lot of fruits. If you eat fruits in place of other sugars you will fell a big difference. When I was a cyclist I use to eat two oranges as a snack to pick up my energy level.
It will take your body about 2 weeks to feel the benefits, but you will definitely get results. It will also help if you do aerobic excercises, but the fruits along will make a big difference.