How can i fall asleep faster?!
Question:
How can i fall asleep faster?
it doesnt matter how tired i am, it always takes me hours to fall asleep.. i dont drink soda or anything with cafeine after dinner which is around 6pm. i've tryed listening to music (the relaxing kind with water sounds and stuff like that) but i find myself thinking louder than the music is playing. when i try to go to sleep my mind is EVERYWHERE like suddenly i'll think about something soo stupid like "i wonder what a capybara looks like"(i've never actually thought about that but its just an example) and then i'll just keep thinking about it and it will bother me so much until i get on the computer and look it up. i usally lay down and try to go to sleep around 11pm or midnight but i dont fall asleep until 4am or 5am. i tell my mom about it all the time (im 14 and a girl if that helps with anything) but my mom tells me that its just because i have to much stuff on my mind. but i've tryed reading a book like my mom suggested and she bought me a relaxing cd but nothing will work...how can i fall asleep?
Answers:
I always fall asleep after sex. Whether with a partner or alone.
TRY IT!