How do you eat right when you cant stop gagging?!
Question:
How do you eat right when you cant stop gagging?
Trying to eat better, but I have this mental block where i cant eat anything im not used to without gagging at just the thought of it in my mouth. How do i eliminate this gagging reflex and eat right?
Answers:
Do you have a texture problem? I love bananas, but the texture of them makes me gag, and peas too. I just have to find new ways to eat them. Like freezing the banana, or eating the peas while in the pod and raw. Look for creative ways to incorporate the foods you need into the foods you like.
Happy cooking.