How can I grow taller naturally?!
Question:
How can I grow taller naturally?
I am 17 yrs old but i turn 18 in july i think i have alot more growing left in me becuase i look alot younger then kids in my grade and i only need to shauve my chin about 2 times a week. Plz dont relpy if all ur gona say is ur done growing or its all due to genes i want something i can work with. Plz help me im 5'8 but i still want to be taller. I think about growing taller all the time PLZ HELP!
Answers:
DUDE I KNOW WHAT YOU MEAN....well naturally...your ganna have to help out nature a bit...body builders that have been in the game for a while are pretty tall....check out ronnie coleman...jay cutlar...these guyswere not so tall and it definately was not genetic...but they could of been taller if they didnt do so many heavy weights...any way eating ALOT, specially vitamins proteins,calcium..(like a body builder) works,but instead of gowring taller bodybuilders waste all that intake on growing mucles.while you do this you have to sleep 8 or more hoursr,strecth A LOT( yoga..or normal) especially before you go to sleep(that when you grow the most)...and you have to excersise like jog run or take up a sport...i wouldnt recommend weightlifting yet cause then your muscles will use all of that intake of vitamins and stuff..aslo dude...you may have to consider human growth hormaones....theres special human growth hormones for JUST growing taller, or you can be on the safer much slower side and take human growth hormone BOOSTER( makes your body produce just enough for you to grow). also for you guiys that dont beleive check out info on african tribe, giraffe women and other tribes, they grew body parts(lips neck,other) by providing friction, meaning putting pressure or stress on it like STRECHTING, using copper rings and stuff,in other works if you do the right dosage of things,custom to your body and strecth enough wil will definately strech your joints in the vertabrei(the joints that cause you to move and twist your back in all directions) to strech and possibly your other joinst like kness and stuff. plus thats why basketball players are all over 6 feet, ALL THAT STRECHING!.it has been done before....good luck my brother.