How much melatonin for a ten year old is to much, say for instance 10 mg every n!


Question:

How much melatonin for a ten year old is to much, say for instance 10 mg every night.?


Answers:

Melatonin isnt usually recommended for a ten year old.
and 10mg is a very hefty dose for an adult!
the normal recommended dose for an adult of normal weight range is 2-3mg

i wouldn't recommend giving a single 10mg dose of melatonin to anyone, much less a 10 year old child!!

please consult your physician and or pharmacist!!


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