Yoga Ball Vs. Office chair?!

Yoga Ball Vs. Office chair?

I have terrible posture and im tall so i hunch over in my chair on my desk....i have been getting horrible low back pain in my spine so i was wondering if anyone has used the ball to sit on and if it has helped them any

Hi Ashley

I suspect that your problem is that your chair is either not properly adjusted or just not the right size for you. Being tall often causes problems with finding the right chair. A Ball Chair might help.
Take a look at <a href="http://www.officechairadvice.c... Chair Advice</a> where I cover these issues and have reviews of suitable products. My blog at <a href="http://www.officechairinfo.com... Chair Info</a> also has good information as well. Hope that helps. DuncanM