I am about to give up smoking?!

I am about to give up smoking?

i have just bought the allen carr book, but was just wondeing if any of you out there can give me the best giving up tips, (by the way i am 10 wks pregnant)

4 weeks ago
thanks to everyone who has answered my question, its so nice that all the answers were very positive, i really feel like i can do it now thanks xx

I gave up in October 2006 and I did it by not telling anyone, and by not putting any pressure on myself. I said to myself "how long can I go without a smoke?" I fell off the wagon at about 2 weeks in and had about 3. Didn't beat myself up over it, just started the "how long can i go" again. Got through christmas and new year. Had a puff of one at the end of Feb and coughed like a beginner!! Haven't touched one or wanted one since. Alternatively, my boyfriend went to a hypnotist in Bromley (£250) and went from smoking 40-50 a day to nothing in 1 hour. That was 14th November 2005 and he hasn't touched one since. What ever you decide and however you do it, just remember don't beat yourself up over it and keep reminding yourself why you are doing it. Plan something to do with the money you save - preferably something for yourself (not paying bills or buying baby milk!) - we had a night at the Four Seasons with the money we saved in 2 months. Good Luck!!