Should I take vitamin's when I go to bed or when I wake up?!


Question:

Should I take vitamin's when I go to bed or when I wake up?

I take Flinstone Kid vitamin`s beacuse they don`t mess up my perido or make me hungery. When is the best time to take them? At night? When I wake up? and so on.....


Answers:

they say to take daily but the BEST Time is to take at night because you are going for 8-10 hours withOUT nutrition. during the day, you eat and drink randomly.

good question i might add




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