Why my body will move during meditation?!
Question:
Why my body will move during meditation?
i didnt consciously move my body, just feel the energy in my body move my body, side by side, sometimes front and back.
i can feel sense of energy on the throat and forehead, why is that
Answers:
Its the prana moving up your chakras through the sushumna. You might even be feeling kundalini rising, kind of like a burning feeling in the tailbone area that rises up. You can look up kundalini rising online for more info.
Its amazing right? Om Shanti Shant Shanti