How can i gain confidence?!


Question:

How can i gain confidence?

I'm 13 and quite sensitive i have been since i can remember I'm fed up of being the shy one who everyone bullies and i want to learn how to stick up for myself
I'm in a band and love singing but i dont have the confidence to get up in front of 2 people never mind a crowd!
i had to go to a smaller school because i used to throw up with worrying about going to school the next day and i get really stressed.
all i want is to just want to be happy and confident, how can i gain my confidence?
also i would love to get singing lessons and dance lessons would that help?
thanks x


Answers:

my daughters school has put her forward for a youth leader course ,to help her overcome shyness and to build up her confidence ,she has to play games with younger children,get them doing what she tells them and being in charge,maybe you could ask your mum to find out if there is anything like that for you to try,the singing and dancing lessons sounds like a good idea,the more comfortable you are with yourself the better you will be around others,




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