Sleepless night help...?!


Question:

Sleepless night help...?

I took a nap this afternoon, for a few hours, now I cant sleep.....but tmr I have to get up at 6 and go to work..now is almost 2 am in the morning in here...help! Any suggestion?


Answers:

Take a nice cup of caffine free tea, or read book. That usually helps. Or take Benadryl, that puts me to sleep real fast


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