What is the point of talking to a therapist?!
Question:
What is the point of talking to a therapist?
I would like to talk to someone, but how do you talk to a therapist? what does on and does it help?
Answers:
A therapist is primarily there to help you sort out your feelings and beliefs, based on your past, your current problems, and what you see as your problems. A therapist will try to help you see things in different ways so some changes can take place. A therapist will listen to whatever you want to talk about. The relationship must be trusting to allow you to open up and say what you really think. An interview with a therapist is the first step. Then decide if that person can help you. If not, try someone else.