Why am I a night owl? And how do I deal with it?!


Question:

Why am I a night owl? And how do I deal with it?

I've always enjoyed staying up late in the night and I always dread waking up in the morning. I am a night owl and I always perform my absolute best in the late evening to late night. If I have to wake up early in the morning then I am an absolute walking zombie throughout the day.

I have temporarily accepted this by switching to a second shift job and scheduling my classes at college for the afternoon. However, I know when I get out of college the profession I have chosen will more than likely require me to wake up in the morning. (I want to be a geologist)

Everyone's on my case b/c I don't seem to sleep much since I have difficulty going to bed and I sleep the day away if I have the chance. I try explaining this to them but they don't buy it, I've lost 2 jobs because of this. I have tried sleeping pills, they don't work. Plus, I don't like relying on a drug to function.

I want a decent day job and I'm tired of missing out on all the action during the day.


Answers:

Hang in there dude, your body and rhythms will change someday.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories