I am 5'6 feet tall at 16. i am one of the shortest in class. how do i grow talle!
Question:
I am 5'6 feet tall at 16. i am one of the shortest in class. how do i grow taller??
Answers:
If you are male and 16, then you are probably not finished growing. Most healthy males can expect to continue growing at least until age 18 and many until age 21. You may continue to be shorter than others your age, but you will probably grow taller than 5'6".
Your growth is regulated by your pituitary gland which excretes growth hormone. There are synthetic versions of this hormone, but it is highly unlikely you'll find a doctor willing to prescribe it (it is illegal unless there is some underlying medical disorder).
You can help your body to remain healthy and grow normally by eating a healthy/balanced diet, consuming plenty of water, getting adequate rest and maintaining a regular exercise routine.
I can empathize, since I am only 5'2", but be proud of your height. It sets you apart from the others.