Why do i have so many injuries?!
Question:
Why do i have so many injuries?
I warm up and stretch efficiently, i am always injured- some worse than others. I do lots of sports and i'm not sure if I'm straining myself though.
I'm not sure if this'll help: I'm a successful sprinter; my main sport it football; I'm pretty strong for my age; i have high fitness rates.
Answers:
Maybe you are pushing yourself too hard.