CANT SLEEP hElP!?!


Question:

CANT SLEEP hElP!?

i cant sleep any suggestions


Answers:

I had the same problem and here are some of the things I did:
1. Take an antihistamine (allergy medication).
2. Work out until you're really tired
3. Drink a cup of herbal tea or warm milk

Hope that helps and good luck!




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories