Bathroom Question...?!
Question:
Bathroom Question...?
lately I haven't been eating very much due to stress but I have been drinking plenty of liquids. I've noticed I have to use the restroom almost every hour. Is it because there is no food in my stomach and the liquids pass right through?
Answers:
the more liquids you drink the more you will have to urinate. just like the more solid foods you eat the more you have to have a bowel movement. stress or no stress you still need to eat something so that you can help fight the stressors in your life. if three large meals are hard to eat then try eating 6 small meals a deal such a piece of fruit, yogurt, gelatin, a bowl of cereal. it doesn't have to be anything big just something solid and nourishing.l