What are some natural ways to deal with stress?!
Question:
What are some natural ways to deal with stress?
I have one week of summer school left and then I'm done. I'll finally have my bachelor degree but now I have student loans due and I'm also stressed about finding a job. Along with everyday things that occur. What's the best way to deal with stress naturally?
Answers:
wow, you have a full plate there. no wonder you are stressed out. try walking everyday. just a natural enjoying life and stress free walking. look at nature all around you. look at the trees and the flowers. enjoy watching the squirrels at play. sit and watch people go by. relax your neck muscles. then hold your head high and then pull your chest up out of your abdomen. take a deep breathe, breathe the air.