St John's Wort? Anyone take that, and does it help you? What do you take it fo!
Question:
St John's Wort? Anyone take that, and does it help you? What do you take it for?
I hear so many good things about this herb, but not from a real person, just internet blah, blah, blah. Please don't answer with quotes and technicals, just personal EXPERIENCE only. Thanks for your input. :o)
Answers:
St. John's Wort is a mood stabilizer and has been compared to herbal Prozac. I took it regularly for a year or two during college when I was going through severe depression, and the effects were noticeable. It won't make you euphoric and the effects diminish as you build up a tolerance, but I found it to be a bridge to get me through some very hard times.