Staying at night to prepare for shift work?!
Question:
Staying at night to prepare for shift work?
i have to start working at night once in a while and im trying to stay up late the night before i have to work so i can sleep during the day but im having a hard time staying awake does any one have some good tips on staying up?
Answers:
The thing that helps me the most (I'm a night auditor at a hotel) is to be social. I know its hard to find other people you know who are awake, but that's definitely the best way.