Can I start giving fish to my 3 year old kid? Which fish can I start from & !
Question:
Can I start giving fish to my 3 year old kid? Which fish can I start from & any precaution required in making?
I want to have him a nutritious diet to have a healthy vision & overall growth.
Answers:
When I was a little girl I loved fish....and when my Mom was removing the bones from the cooked fish...she told me I'd scream until it was ready to eat....I would eat it like it was candy! LoL....now days we must do lots of research we have to know where the fish was raised or caught. Some fish is full of chemicals from polluted waters, so if we eat it it poisons our bodies which is very bad for any aged person especially the very young and very elderly. I found a web site that tells what fish to stay away from. You can read about it too so you will feel better about the fish choices you make for yourself and your family. Best of luck and eat healthy. Hugs from Mama Jazzy Geri
www.oceansalive.org/eat.