5"3 , 10 stone and size 10, do i need to diet?!
Question:
5"3 , 10 stone and size 10, do i need to diet?
my hubby loves my bod, i think i'm too muscly/broad. i like the fact i'm not skinny but would like to be slimmer, how?????
Answers:
http://www.bbc.co.uk/health/healthy_livi...
According to the BMI calculator, with the information you have provided, you are the ideal weight for your height.
Try Yoga or Pilate's to tone and strengthen.
They also help to define and elongate the muscles, giving a longer, leaner look.