Got anxiety? and tips?!

Got anxiety? and tips?

i really need 2 get rid of my anxiety, all symtoms iv got lead to anxiety, i can only do certain fings, i wana go back to my normal life style but how do i get rid of anxiety? please anythink usefull, i find it hard to relax aswell, please help

1 month ago
i am 19, male, and dont wana use medicain

some things to remember...what you give your attention to grows...quit giving the anxiety power...there is an old saying...act the way you want to feel...the subconciense mind accepts anything as true within 90 days...so give your attention to happy things..do things you love to do...smile, keep smiling you will find things go much better..find happy places to go and fun things to do..get past all the survival of life....go to thesecret.tv and go to secret gifts...go to the woman on the grass and play the video and say it out loud...it will help tremendiously..also if you have $5 watch the secret..it is about 90 min and will change your life for the better...and get excited...you have a whole wonderful adventure ahead...hope it helps...