How do i relieve stress.?!


Question:

How do i relieve stress.?

stuff has been real f'ed up rite now and i feel myself slipping and i mite just flip and do domething i dont want to do. like smack a teacher. Help please


Answers:

ok, well there are plenty of things people do to relieve stress and everyones way is different so try a couple things and see what works best! Try
1.) Yoga
2.) dancing to your favorite, craziest music
3.) exercise
4.) read a book or listen to relaxing music to take your mind off things
5.) spend some quality time with good friends
6.) get a massage
7.) talk to someone that is close to you and will listen to you to vent all your stress
8.) do anything you enjoy!

hope I was some help to you!




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