Help with my nervous tick?!


Question:

Help with my nervous tick?

I can't seem to stop chewing and tearing at my cheek walls. I have tried gum but I keep probing at them with my tongue and take bites at them even when sleeping. Mouth guards are very uncomfortable so I opt not to pursue that route. Any suggestions out there? As far as my personality goes I am a very anxious person I guess bi polar depressive sounds about right. I rather not see a Dr. cause all they want to do is put u on drugs. I have lived with this all my life and I'm 25 so far I haven't blown my brains out and it's tough sometimes I tell ya.... seems like I'm ranting here more than asking. I would appreciate any help on the cheek chewing subject


Answers:

Put a bullet in your brain fool that solves everything.




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