My bones keep snapping so loud.my elbows,knees everytime i bend them..a problem?!
Question:
My bones keep snapping so loud.my elbows,knees everytime i bend them..a problem?
Yeah my bones snap so loud that anyone who's near me could hear it. is this a problem that i should deal with?i feel like as my bones continue to snap and snap, it may crack eventually.help///
Answers:
you're stiff and probably don't move around a lot . try stretching every so often to relieve that built up pressure and it will happen less and less. it happens to me when I sit for too long or do nothing for a long time. I find reasons now to get up and stretch so I won't be so stiff. Ride your bike or something to stay limber. if it hurt too much go to a doctor, they might prescribe a compress.