How can i gain weight? i weigh 124 5'3" i eat but cant gain a lb not e!
Question:
How can i gain weight? i weigh 124 5'3" i eat but cant gain a lb not even after having 2 kids.?
i want to gain at least 10lbs. does anybody know what i can do?
Additional Details1 month ago
i am only 26 yrs old. My stomach is flat i want to gain weight so my but can b a lil bigger
Answers:
Eat healthy and enjoy this while it lasts. As you age it will become harder for you to keep the pounds off. If you have made a visit to the doctor and he has ruled out any health problems such as diabetes or overactive thyroid, you are pretty close to your ideal weight for your height. I imagine you run off a lot of calories chasing and caring for your 2 children and your home. Does your Dr. think you should add some pounds? Let him make some suggestions of foods that would help you gain. It will have to be something you enjoy