Arm cracks when lifting weights?!
Question:
Arm cracks when lifting weights?
When I do a military press with my left arm using a dumbell 20 pounds or heavier, something in my arm almost feels like its tearing and it makes a cracking sound. This happens right after my arm is fully extended as I am pulling it back down. This does not happen with anything under 15 pounds, and it only happens with my left arm. Any idea what is wrong?
Answers:
Theres nothing wrong if theres no serious pain. All it is, is a sac of air ( forgot what term was) between the joints that gets popped or its a lack of cartlidge and you may want to get an x-ray or have it checked out at least.