How long would it take..?!


Question:

How long would it take..?

...to be able to pull my foot behind me and touch my head, if i stretched every day? do you recommend any good a stretches?


Answers:

I'm going to take a guess and say 2-3 months. I stretched pretty much everyday over the summer last year, and by the end I could do the splits. Which no way could I have done before. So if you start now, by September you should be able to for sure!




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