Ex smokers please answer?!
Question:
Ex smokers please answer?
what method did u use to quit and how long was it til u didnt feel like u were going to go crazy from not smoking? thanks!
Answers:
I did it cold turkey (well, and LOTS of tootsie roll pops!). had to stop the pops when my teeth started to hurt.
It DOES get easier. The first three weeks are the hardest ... but each week gets easier and easier. I have been smoke free for over 10 years now :)
My husband tried everything and couldn't stop - then he was prescribed the pill Chantrix. It is awesome! Stopped his "need" to smoke. Now he only has to realize what his triggers are (like talking on the phone, after a meal, etc..) and he does something else during that time!
Please don't let a small stick filled with cancer causing agents rule you (check out this page):
http://nobutts.tamu.edu/facts/ingredient...
GOOD LUCK!! YOU CAN DO THIS!!