Why do I sweat so much when I excercise?!

Why do I sweat so much when I excercise?

I'm female and seem to sweat much more than all the other women in the gym. My groin area gets really sweaty which is really embarassing. I'm not overweight either.

Sweat is actually produced to help cool the body down, so when you're working out you must be getting really hot and working very hard. You're bodys trying to help. Try more regular breaks and lots more water to see if it makes a difference. If not.. excess perspiration can be treated by an injection performed by drs under the arm. It's botox which prevents the glands from secreting too much. I'm sure you don't need this though. When I'm at the gym I look like a beetroot honestly and still do 4 bout 2hrs after! LOL.